Saturday, 10. February 2018, Australia, The Ultimate Gut Health Workshop

from 10. February 2018 - 12:00 till 16:00
4 people attending
Event description
Absorb yourself in the What, Why & How's of GUT health with this very special and exclusive event on the beautiful Mornington Peninusula.

With your GUT health compromising of about 9m of digestive tract, trillions of bacterias and an intricate system of mechanical & chemical reactions, understanding how to support and enhance your digetstive system gives you the ability to reach optimum health and wellness.

Presented by 3 Experts in their field, you will walk away from this workshop feeling inspired and confident to understand, manage & rejuvinate your health from the inside out.

The WHAT. Without the ability to process foods, extract & synthasize nutrients and eliminate waste products, our bodies would cease to function. The Digestive and Immune system are reliant on our Microbiome (microbes residing in our bodies) & unfortunately, modern living has resulted in a compromised microbiome for many of us. Find out how to increase the variety and quantity of your microbes for better health results. Facilitated by Emma Park Holistic Nutritionist

The WHY. Reconnect with your Gut Instinct. Understand neurotransmitters, your immune & nervous system, the physiological reaction to stress & negative emotions, & why you emotionally eat. Learn how to empower your choices to nourish, listen to your body and dump old stuff that doesn’t serve you. Take home life skills tools to energise & empower you & change your relationship with your GUT. Faciliated by Kinesiology by Zsuzsa

The HOW. In this final segment you will see a demonstration of fermented foods and drinks for yourself at home. Improving digestion & enhancing your microbiome are just some of the benefits of including fermented foods in your regular meals. Taste some of Tim's creations so you can work out which ones will suit you best. Facilitated by Fermentologist Tim, from Really Awesome Wholefoods

Come and join other like minded people and be part of this interactive and informative workshop and enjoy an afternoon tea compromised of wholesome, gluten free goodness!

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Limited space so book now to secure your place! Early bird prices available until Nov 30th!

See you there x
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